Aging and Autism

"I was diagnosed at 62. Sixty-two years of not knowing why everything felt so hard. I'm not bitter—I'm relieved." — Late-diagnosed older autistic adult

The "Lost Generation"

Many older autistic adults went unidentified because diagnostic criteria kept changing. Women were especially missed. Many are only now receiving diagnoses in their 50s, 60s, and beyond.

Common Challenges

Physical: Sensory sensitivities may intensify with age.

Mental health: Accumulated burnout from a lifetime of masking.

Practical: Limited support services designed for autistic adults.

Key Transitions

Retirement, loss of caregivers, health changes, housing transitions—all need extra support and planning. Build support networks now.

It's never too late for diagnosis, community, and a life that fits your brain.

Related: Late Diagnosis | Medical & Healthcare

Next chapter: Tips & Practical Strategies — tools that actually help.